CONCEPT

YOGA

In yoga, we work with posture, breathing, strength, flexibility, balance and body awareness. Our yoga classes reduce physical and mental stress, and are a good complement to both running, boxing and strength training.

All our yoga instructors are highly qualified and are certain to give you a great experience.


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Mental Fitness


Increase your mental strength with a class that combines deeply relaxing yoga poses with breathing and concentration techniques. A unique mindfulness concept that helps you deal with stress in everyday life, reduce fatigue and restore the body. Suitable for everyone, regardless of whether you have experience with yoga and mindfulness or not

Power Yoga

Power Yoga - a sweat fest of a yoga class where you get your heart rate up! Be prepared for an intensive class with several challenges. The yoga class is suitable for both beginners and advanced students!

Yoga Core & Mobility

Yoga-inspired functional training session with a focus on core muscles, mobility and body control. Nice complementary training that can help to achieve even better results related to strength and cardio! Suitable for everyone, regardless of whether you have experience with yoga or not.

Morning Yoga


A perfect way to start the day! Here you prepare your body for physical challenges during the day. The yoga class is suitable for both beginners and advanced students. Come and start the day with us!

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